FitBit Bloggers Meet

Blogger meets by Indiblogger are always fun, well organized and substantial. We eagerly look forward to such brand engagement activities because of the knowledge we are enlightened with, networking with great bloggers and take a break from hectic schedules. Post successful meets like Wordup, AmbiPur, Nokia, Dove and many more, FitBit anticipated a successful bloggers meet and joined hands with Indiblogger.

For beginners, FitBit is a San Francisco based company that makes wearable fitness bands which monitor your fitness. On 25th August, the Oberoi ballroom bustled with fitness experts, physical trainers, media and bloggers waiting for the event to begin at 11 am. Thankfully I made it in a nick of time with fellow blogger Ruchi. Show host Archana Vijaya savored all attention as she hosted the show in her smart blue dress. Importance of fitness and ways to keep fit was then introduced by Jamal Shaikh, editor Men’s Health Magazine. (He is cute :-)

Woody Scal

With Jamaal and Ruchi

FitBit Chief Revenue Officer Woody Scal then spoke about the company and the products they have launched in India. His presentation opened with a concern on growing obesity in the United States. Also, health reports have shown a trend of weight gain among many Indians, making them obese and pushing them towards various health risks, including cardiac arrest. That’s where FitBit fits in with their tagline “Discover a whole new world of fitness” where they bring a range of wearable bands. The slim wrist bands track the number of steps you take, number of active minutes, counts the calorie you burnt. Not only that, it also tracks your sleep hours, quality of sleep and wakes you up with silent alarm without disturbing your partner. You can sync your stats to your mobile, see real time progress and help you challenge your buddies to achieve fitness goals. Fitness routine turns absolutely fun with these FitBit bands.

The bands are categorized as

–Zip, One, Flex and Charge- For everyday fitness- Ranged between 4000 to 12999 (With basic features catering to daily activities like walking or light jogging, people like me who don’t do strenuous exercise)

-Charge HR- for active fitness- Priced at Rs.13,000  (Suits people who workout daily or are active in gym or running)

-Surge- for performance fitness - Priced at Rs. 20,000 (basically suits professionals or sportsmen) A detailed comparison of features is present in - https://www.fitbit.com/in/compare

Selfie with tech Guru Raiv Makhni

Post Woody’s detailed presentation, Tech Guru Rajiv Makhni took over the show. Any gadget launch is incomplete without the expert’s words. He infused energy among the audience with his wit and questions to all. Jamal and Rajiv together engaged the audience quite well. They invited two FitBit promoters on stage with their Fitbit bands asking them to workout. Real time stats was displayed on screen for us. The session was thorough fun and enjoyable. It ended with questions from audience to Woody followed by networking lunch. No Indian food in lunch disappointed many like me. We settled for cakes, spring rolls, pastries, cookies, sandwich and juice.

Photo-bombed Shwetabh

Got to meet many wonderful people during that time. Its always nice to catch up with old friends Dipali Sharma, Shwetabh Mathur,  Dr Manoj Dubey, Rahul Prabhakar, Yogita Agarwal, Judy . Photobombed Shwetabh and I promise I will do that every time! Was introduced to the lovely Dr Mandira Adhikari and Dr Preeti Chauhan. Dr. Mandira had recognized me through my photos and met me like an old friend. A good observation she has!

Had I stayed back a little longer, I would have met Shraddha Kapoor and Tiger Shroff who were invited during the press meet of FitBit in the second half. 

The Fitbit brand launch was overall exciting and the products too are of my interest. I exercise moderately every day. So I feel, the bands are a good way to keep a check on fitness level. If only they were a little discounted for the Indian market. Another limitation of the bands is they aren’t water proof. A little disappointing for swimmers here.

We happily headed home with Fitbit Tshirts, dreaming to own one band soon. The products are available on Amazon.in for now. Go find  your fit!

The Murder of Roger Ackroyd- Book Review

Set against the backdrop of the old English times, Roger Ackroyd is a wealthy man, suddenly murdered one night and his death becomes the talk of the town. His missing stepson Ralph Paton was suspected to be the murderer since he was to inherit lot of property from the former. Suspects are named randomly, including late Roger's second wife, the maids of the house, Flora  (his relative who was to be engaged to Ralph) and many more. The murder is a complete mystery to the incompetent local police. Fortunately, though, the famous detective Hercule Poirot has just moved into King's Abbot and agrees to take on the case, even though he has already decided to retire from detective work.The beauty of the story is that the readers keep guessing the name of the murderer till the secret is revealed in the second last chapter by Hercule Poirot. This is certainly a masterpiece from Agatha Christie. No one could guess the murderer till the last chapter!

The book is a page turner!

Many characters are brought into the plot, making the story little tight and confused. That's when you start losing interest in the characters. However the number of characters are gradually cut down to minimum and the story grips you again. The second half is rather interesting when the suspects pass the test one by one. Imagine solving murder cases during an era sans mobile phone, apps, biometric scanners and tech gadgets. But Poirot does it beautifully, by solving the case of missing Dictaphone. What is a dictaphone? Well, read the novel to find out! I will not reveal the story here.

Narration is easy & interesting. Language is the usual Christie style. A thorough thriller this is! A must read for all Christie fans.

An easy 4 on 5 to this thriller novel.

"T" for Twist to Tea

I discovered my love for tea when I relocated to Delhi a decade ago. The pressure of studies initially and late night shifts at work later , made me addicted to tea. Be it dry winters or sultry summers, I love to have tea in any weather; Undoubtedly during rains.

I began consuming tea from beverage dispenser in offices initially. Few dispensers come with an option of milk and water only, wherein you dip the tea bags. Honestly, dip tea did not appeal much to me. Invented and much consumed by English, dip tea seems a convenience tea sans the taste. Dip any tea bag in warm water and let the color ooze out. Add milk or/and sugar as per your taste. Avoids mess, avoids soiling of utensils, yet I don’t like this type. I end up using the used tea bags to place on my eyes, to avoid dark circles or puffiness (This is the best use of tea bags for me)

While traditionally prepared milk tea (on stove) still tempts me, I love to experiment with tea in various new forms. I was mesmerized to see the types of tea available in our own country. Since, tea is a storehouse of benefits, lets sip a healthy cup, prepared in different ways.

The Golden Lemon Tea

Lemon ginger Tea- Morning wonder

I have seen my dad having lemon tea routinely for many years now.  A pinch of tea leaves is boiled, strained & poured in a cup, sugar added as per taste and about half a lemon is squeezed into the cup. This is the simplest and one of the healthiest teas of the world. The golden color of the tea and tangy aroma of juicy lemon mesmerizes me. I love to have this tea in summers after morning yoga for instant refreshing feel.

I gave it a little twist with ginger. Boil water with ginger and  tea leaves (quarter of tea spoon). Drop half a lemon's juice into the cup. Have this in the morning on empty stomach, without sugar.

Benefits? Packed with anti oxidants, this tea keeps a check on blood pressure, sugar level, enhances digestion, keeps you active. For all those who want to lose belly fat, try this every morning and see a new you!

Tip- Add a pinch of rock salt or black pepper for a punch of saltiness.

Rejuvenating Cool tea

Come summers, and we crave for cool drinks. Chilled version of lemon tea storms the market as ice tea. A hint of pudina (mint) or lemon gives the tea a different flavor. Packaged tea is available in all stores these days. However, I would advise to prepare this at home. (Bottled or tinned drinks should be avoided if you are a health conscious person).

Cut ginger in thin slices or grate it. Throw mint leaves and ginger together in water and boil it with tea leaves. Alternatively dip tea bag in the water after boiled with ginger and mint. Leave the pot to cool. Have it chilled or warm, the way you like!

Benefits? This preparation if consumed on an empty stomach clears bowel movement, helps reduce belly fat, improves digestion and builds immunity against cough or common cold.

Tip- Not more than half teaspoon tea leaves should be added, else it would turn bitter. Squeeze in half a lemon for a zesty fresh drink. Avoid sugar!

Two drinks, empty stomach, everyday= good health

Stay healthy stay blessed!

Tips to be star blogger- WORDUP meet, Gurgaon

Strikers Pub

My blog server was down with flu I guess, which refrained me from writing my experience about the awesome bloggers meet, powered by Big Rock and dot me. The flu part is believable because it was pouring throughout the day on the day of the meet, and many bloggers could not make it to the event at Strikers Pub, Gurgaon.

Pertaining to scanty footfall and thin attendance, the event scheduled for 9am began at eleven. A nice breakfast and networking with new bloggers was the best way to begin a Saturday. Team Big Rock did a tremendous job of organizing a smooth event and bringing on stage a handful of people who shared useful insights on blogging and digital media.

Veteran advertising expert and Chief Creative Officer of SapientNitro India, Mr. K.V. Sridhar enlightened us with his industry experience and the dynamic changes of the advertising industry. His words of advice- Be innovative, be honest (do not copy) and engage readers. Gone are the days of conventional advertising which had ruled the media once. 360 degree approach is today’s need, including digital media. Every word of the gentleman struck my grey matter and I kept begging for his presentation slides from Big Rock throughout the event. Ok, this reminds me, where are the slides Big Rock? L I am still waiting!!!!!

Mr. Bhatt

A short but very useful session with Lakshmipathy Bhatt proved to be an eye opener. His speech scared me; actually taught me to furnish disclaimers, image source and credit on our blogs, lest it should raise legal implications.

Just before lunch Nandita Iyer took the stage. Iyer is a Bangalore based food writer & columnist; who blogs at Saffron Trail. A cheerful lady who almost spoke nonstop on the stage was fun to listen to. She listed out the do’s and don’ts for bloggers including “Be consistent, focus on quality and educate yourself”. Following her words of wisdom, I immediately changed my profile picture across all platforms to one similar picture (Facebook, FB page, twitter, blog, G+). “Keep updating your blog often” she advised. But my blog server had rendered me disabled then.

Among other speakers were Vishal Shroff from Google, journalist Kiran Manral, founder of Indian Eye org Arun Nair and motor journalist Rachit Hirani who answered blogger’s queries and shared useful tips on the digital media world.

My favorite speaker among all was Ashish Chopra, an award winning viral video

marketer who works at ixigo.com. I wish I had half as his energy! A jovial, super creative and fantastic person, he scribbles ideas whenever they strike. Any idea is not stupid. If executed creatively, it can get lot of attention. His videos made at the right time got him millions of viewers and subscribers in past one year. Man! I salute his ideas and the way he is progressing with digital content. Watch his captivating videos on youtube at http://bit.ly/1flvmgd

Let me sum up what I garnered from the experts’ sessions-

1. Never write for charity. Your work goes unnoticed and hard work goes waste.
2. Mention disclaimers in your blog. You never know when you get a legal notice from the content owner (be it a picture, video or text)
3. Be consistent & frequent in updating your blog. You need to make time. Blogging is a serious business after all. Schedule your posts if you can.
4. Write on relevant trending topics and hit the nail. Example Poonam Pandey released her yoga video right around Yoga Day (irrespective the content) or Ashish Copra made his toll tax video right when Delhi Gurgaon Toll closure was announced.  Timeliness is the key hence.
5. Read other blogs. Just like a good speaker should be a good listener, similarly a good blogger should read others’ blogs. It educates you, helps you know what’s trending and gets you connected to them.
6. In blogging events, one should talk, share and network. No point sitting in one corner. Knowing other bloggers is as important as writing.
7. Keep your profile picture and description the same across all social platforms, because that’s your identity. (I did mine on the day of this meet. 11th July marks as a golden day of enlightenment :)
8. Keep yourself educated and updated with latest news. Else you cannot be creative.
9. Always leave comments on others blog. That’s the biggest appreciation for bloggers and best way to network too!
10. Have interesting pictures or videos in your blog to make it interesting. People keep away from boring blogs or too much text with interesting visuals.
11. Always caption your blog with a catchy headline.
12. Use keywords diligently. Remember your blog will be searched via keywords. Better the search words, higher is the visibility of your blog.
13. Go for blog giveaways. It drives traffic and brings loyal readers!
14. Make your blog your work portfolio. Nothing better than your hobby turning into profession.
15. Take your blog to a website domain if possible. You are the owner of your blog and you need to ensure that it is maintained and updated like your own property. When a blog server is down, you constantly lose your visitors. A domain will not be down like blog. 

Did I miss anything from the event? Yes, stand up comedy which went awry and scrumptious lunch served at Strikers Pub. It has been the best Indiblogger event I attended so far!

Pudina Raita: Digestive Agent

Indian cuisine is known for the spices that add taste and aroma to food. Pudina or mint leaves is one of them. This herb is easily available at vegetable vendors and distinguishes itself from others with its refreshing aroma & small leaves.

Pudina is known to cure bad breath, cough, throat congestion, acne/pimples, respiratory disorders and digestion (Remember Pudin Hara?). High content of antioxidants and vitamins in Mint makes it popular in every cuisine, globally. Sharing a refreshing recipe of pudina, which is healthy and super easy.

Ingredients-

• Bunch of mint leaves, coriander leaves (optional)
• Medium sized onion, tomato
• Black pepper, black salt, sugar

Preparation time- 5 minutes

Method-

1. Wash the bunch of mint leaves and cut off the roots. Separate the leaves and finely chop them.
2. Finely chop a medium sized onion. Chop a medium tomato as well (optional)
3. Beat curd in large bowl with water. Add one third teaspoon of black pepper and half teaspoon of black salt or rock salt for taste and pinch of sugar
4. Mix pudina leaves and chopped onion/tomato in whipped curd. Garnish with coriander leaves if you like. (Many people don’t like coriander leaves. One of them being my husband)

Tip- If you don't like onion in curd, you can grate or fine chop cucumber instead of onion. Cucumber is another cooling agent which refreshes and hydrates you body. Opt for fat free or curd made of toned milk.

This cool curd raita is a nice appetizer, cures digestion and leaves you refreshing. A simple, zero cholesterol dish is ready in 5 minutes only!!!!

Kelloggs teaches buddy parenting

Little Rahul filled in the slam book slowly, reading every question carefully. It was a cute thing for an eight year old kid to fill in “MY DAD” in the blank for “Your best friend”. I asked him how was dad his best friend, to which he replied innocently, “He plays football with me. Dad lets me buy fruits of my choice. I eat and exercise with him.”

“Exercise? You exercise with your dad?” I was stunned.

“When he goes for jogging, I also run with him. Dad told me jogging is the best exercise” Rahul said licking his chocolate. His dad arrived in some time to pick little Rahul from the crèche and he ran to him, dropping his lunch box. Rahul’s father picked up the lunch box, nodded to me with a smile and politely asked me if Rahul was naughty or misbehaving in the crèche.

“Not at all. He is friendly, shares his stuff with other kids, and does not fight at all. You have given him the right values with buddy parenting Mr. Kapoor,” I appreciated Mr. Kapoor, Rahul’s best friend.

That is how every parent of modern time. “Getting involved” is the key to the same. Unless you step into the world of your kids, how on Earth would you understand him/her? Likewise, get kids involved you, behave like their friends, else the generation gap might keep increasing, and you would say “Kids don’t listen. They are beyond control”.

Spare the rod and spoil the child, many years ago had raised questions everywhere. So, buddy parenting is the safest bet, where an active participation of both parents and kids actually unlocks childhood. Unfortunately, the upbringing of kids was very different during my time. There was cordial relation between my parents & me sans friendliness. To me, my parents were my guardians whom I was scared of, but not someone whom I could share my secrets with. Yes I loved them, but could not express. Same was for my parents. Today when I look back into time, I realize there was a lack of openness, unlike the current times, where parents treat their kids like their buddies.

Today's mothers, whether working or housewives, get involved in their kids’ lives actively. Befriending their kids friends or helping kids with their homework and in return learning the latest gadgets creates a strong bond between the two. Such things actually nurture kids with the correct values from the beginning. One of my close friends' mother proudly shares with me her secret of kids' bonds and her. She taught her daughter unique easy recipes and in return learnt computers from her. Auntie does not depend on anybody for a printout or google an article, while Nidhi, my friend has won several hearts with her cooking skills taught by auntie. They confide in each other and guard each others' secrets. Nidhi grew up as a happy kid, with her mom as her best friend besides her.  They play video games together! Such is the magic of buddy parenting.

I have often heard parents scolding their kids when they ask for a cycle or bike. The argument that parents went to college in bus or walked for miles to reach school, is absolutely irrelevant. Times have changed. You might have used typewriters in your young days. Your child will not use a typewriter just because you did. So you see, a bike or a cycle may be a necessity for children. Ask them, understand their needs before shutting them up.

Chocos ad featuring Juhi Chawla is a perfect embodiment of the right values. As Juhi’s son teaches her palying video game, he loses to her. The smart mom subtly teaches her son that to win or lose is a part of the game. And the duo spring to their feet for another match! A mutual and loving relationship with buddy parenting is displayed here.

Lets be buddy parents to our kids so that they are confident, happy and open.

Hug your dad

As I write this post, my eyes are welled up already. It’s been a long year of illness and recovery for my dad. As my whole family is constantly on toes to make him feel better, it just took a warm hug to see him smile and feel positive. Last year when dad underwent a by-pass heart surgery, something very strange happened. While in ICU recovery post operation, dad witnessed a man die on the operation table. The deceased gentleman’s family raised a hue and cry and blamed the doctors for the unfortunate death. The entire scenario shook and scared dad. Fearing for his own life, he removed the drips and walked out of the ICU. The doctors or nurses could not calm him as he demanded a quick discharge from the hospital, refusing to enter the ICU room again. The staff called me to handle the situation. I rushed to the 3^rd floor, where I found dad sitting outside the ICU, tired, upset and scared. He whispered into my ear about the patient’s operation that went awry, calling it a conspiracy of the doctors. He feared the doctors would poison him as well. The nurses were warned by my dad to stay away from him. I felt helpless and worried when a sense of responsibility ruled my senses. I stepped into my mother’s shoes that moment. When my constant consoling and assurance did not budge him, the only thing I could think was a hug. I pressed his palm gently and then hugged him tightly. It calmed him down a great extent. The warm embrace did the magic, what doctors or my words could not do. That hug was a life-saving hug for dad. He felt assured and safe after my hug and entered the ICU.

That stage was, what the doctors later told me, a psychosis attack.

I want to hug my dad every day to assure him of good health, to make him feel positive, to support him emotionally and moreover to thank him for everything. Thanks is a small word in return of all the gestures and his acts of responsibility towards his family. 

During my school days when my mom made me learn riding a cycle, it was dad who taught me saving money for situations like cycle breakdown. I owe a hug to him for the sense of caution he instilled in me.

When my mom was reluctant to send me to Delhi for job, it was dad who supported me. He brushed his emotions aside and allowed me to shift to the capital city so that I turn independent and strong. I owe a hug to my dad for shaping me into an independent bold person.

My first job in Delhi was not easy and the thought of quitting had clouded my thoughts. It was dad who encouraged me to stay put and lectured me on not giving up. I continued my job amid all hardships and turned the tough ways in my favor. I owe one hug to him for standing by me patiently and inspiring me.

An honest, grounded and patient person, my dad has given me all the joys and love I could ask for. I cannot stop thanking God for blessing me with a father like him. A hug to dad will be the smallest thing in return.

This father’s day, I am expressing my love towards my dad by participating in the #HugYourDad activity at BlogAdda in association with Vicks

On a planet named Earth

"A dustbin is appreciated more than a girl. A furniture is more useful than a daughter-in-law. Wife is just an object for sex. She gives birth to a life, putting her own life at risk. Division of property gets more attention than division of girl's emotions&time after marriage. Yet women get accustomed to compromise on self respect. No wait, there was no room for self respect of women."

"Are you kidding me? Where do such thing happen?" the little guy asked.
"On a planet named Earth" the angel replied to the little guy.

"Holy shit! I dont wanna go there. I m happy here in Jupiter. And if women are so illtreated, they can join our planet na. Its so cool & gender neutral. We reproduce asexually n dont have to depend on men u see" The lil guy shrugged & spread its wings to fly in the sky.

The angel sighed. "How I wish to make the gender dynamics of Earth even!" And started hovering over Adam's garden, the origin of life on Earth.