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Sunday, May 4, 2014

Hair's next- Day Health Book- Day 124

Troublesome summers brings heat and humidity with it. The worst effected are your hair, which turn sweaty, dirty and dry in the harsh weather. Sharing some useful hair treatment therapies for you so that your tresses shine and breathe free.

-Wash your hair every 3-4 days with mild shampoo if you sweat a lot. Not washing hair will create a breeding ground for lice or dirt to accumulate, causing a foul smell and oily scalp.

-Massage your hair with nourishing oil every week to strengthen the roots and protect them from drying. A hot oil massage is the most recommended. To treat dandruff, mix few drops of lemon juice or camphor in the oil. Wash your scalp with anti dandruff shampoo.

-Before pressing or straightening your hair, apply heat protective gel on hair to prevent burning or drying of your hair. Local parlors don't do this which often causing hair fall and weakening of your tresses.

-Cover your head with scarf or cap before stepping out in the sun. Pollution and sun together cause lot of damage to hair.

-Give a hair spa at home each week. Try these easy and nourishing hair masks at home- 

A) Beat egg white, a cup of milk (if your hairs are dry), a cup of curd (if you have oily scalp), few drops of lemon juice, 2 spoons of oilve oil and mix well. 

Apply to your hair diving your hair into small sections. Leave it on for 15 minutes. Let steam penetrate your masked hair. (Steamers or vaporizers are easily available in the market). Rinse with cold water. Do NOT use warm water to rinse the mask.

Egg conditions your hair really well and adds shine to the dull locks. Milk conditions your dry hair. Curd treats dandruff and oily scalp. For those who do not use eggs can use Amla juice with shikakaai.


B) Banana mask is for those who have dry hair: Mix a table spoon of honey, 2 spoons of coconut oil, 1 spoon of oilve oil and 2 mashed ripe bananas. Make sure the banana is well mashed and smoothed well, leaving no pieces of banana left in the beaten mask.  Leave the mask on for 20 minutes and rinse with warm water.

Try the above methods to protect your hair from the harsh summers and let them shine with health! Stay healthy stay blessed!

This is the 124th day of the year and my 134th post from Year Health Book (YHB)

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