Healing with hills- Health Book : Day 118

Hill stations bring a  pleasant change in our lives. We breathe free in the relaxing & calm surrounding,  break free from the monotony of our life and get rejuvenated. Hill stations are a must visit for all, especially those who have practically lost themselves in stress and crazy city rush. The pure air magically heals your body. The mystique view rejuvenates you mentally, emotionally, physically.

My three days visit to Dalhousie and McLeodGanj did the same to me. The magical bliss was not only of the beautiful nature but of the lovely resort as well which made our stay so memorable. I will write about the trip in some other post. Let me share some positive things about hill stations and the wonders that can happen there.

-Have you often heard doctors advising patients to take a break and recover in hill stations? As I said, hill stations offer you serenity, much required for you mentally and physically. Hill stations have clean air. Not that the air is pollution free, but the pollution level is much less as compared to cities. Clean air means clean oxygen and clean respiration.

-No or scanty use of plastic in hill stations is another blessing. Everything is so pure & neat! The pollution free roads are

-Physical activity- Roads at hill stations are curvy and inclined. Imagine walking on a treadmill inclined with few degrees. It takes more efforts to walk on inclined base than on a flat base. Hence you get a healthy heart, more muscles and stronger body. Get fit with the hills!

-Mental peace- Wake up to the noise of chirping birds, beautiful sunrise view, rustling of trees in the morning breeze and you are automatically refreshed. A quiet ambiance gives you a chance to spend some time with yourself. That explains why writers choose hill stations as a destination while they write their books. Ruskin Bond, Kiran Desai are legendary examples from the literary world who went to the hills looking for a peaceful environment and apt location for their stories. Hills are magical you see!

-Spiritual connect- While you can find solace and mental peace, at the same time you connect spiritually. Mediation and spiritual healing is a calmer experience in hill stations than cities.

-Exotic beauty- Newly wed couples should visit a hill stations for their honey moon. The exotic beauty of the place naturally brings two people closer. Create a strong bond of your relationship amid the mesmerizing beauty of hills. You will remember the sunrise, sunset, vibrant flowers and lush greenery forever. Remember, flora and fauna always have a positive effect on your minds!

-Medicated water- Did you know that water from mountains have medical properties that heals diseases! Not all, may be few do. Subhash Chandra Bose stayed in Dalhousie for 8 months. He was suffering with TB during that period. During his daily morning walks, Netaji is said to have regularly consumed water from a spring which cured his TB! A similar place called Shastradhara in Dehradun has source of Sulphur water, called Gandhak Kund which is said to be good for curing skin infections. Many such healing features make hill stations popular.

So what are yo waiting for? Plan a vacation and pack off to hill station for few soothing days of your life. Heal in the hills, stay healthy, stay blessed.

Never thought about reasons to pray.....

Customary praying

 Since childhood almost all of us have imbibed the habit of praying to the almighty. We have seen God in calendars, books, idols and picture frames. Different gods of different religion, some clad in gold jewelry while some in white clothes. Customarily, we pray for our well being, good health, and wealth and so on. We may not pray in happy times, but surely don’t forget to do that during bad times. God suddenly becomes the lender of last resort then.

Pray to god for every lil thing

I remember my lil sister praying and worshiping God during her exams. She asked for good grades in subjects. My brother prayed during his sports tournament for his victory. My relatives prayed for their children to get married to suitable partners. When my teacher told me about Santa Clause, I would tie a pair of socks at the door and pray to Santa God to drop gifts for me. During Diwali we pray for prosperity. During Holi we pray for colors and happiness in life. We pray when our dear ones are ill or hospitalized. For every little wish to be granted, we pray and call out to God. Wow, there are so many reasons to pray!

My reasons to pray? Well there are many. I often cry at the news of war, blasts or death due to natural calamity. On one hand, crying relieves
me to an extent, and on the other hand praying to God gives me the strength to bear the pain. It makes me strong enough to wade through the hurdles. 

There was a time when I had stopped praying to God. My innocent mind was angry because he had snatched away my uncle (Chacha ji) when his kids were barely 2 years old. He was on his way home during Durga Puja to meet his family when he met with an accident and left us in grief. I had lot of questions for God. Why did he do that when he was coming to meet his family, that too on the occasion of Durga Puja? Did not God think about his young kids? I bonded really well with my Chacha ji and missed him a lot. I stopped praying or believing in God for few years till I realized that not doing so will not bring him back to life anyway. There was a long life ahead for his wife and kids. All I could do was pray for them at least.

Today I don’t wish for wealth, because I know that I can earn it with hard work. I don’t long for happiness because I know I can achieve it with willingness and love. I long for mental peace, which is a rare thing in stressful lives these days.

While I don’t believe in idol worship or praying to a “Physical form” of God, I certainly believe in spirituality and inner peace. You can say that I pray for my own selfish reasons. I resonate with the sound of "AUM" to build strength, peace and positivism. A neat environment around creates that positive aura. Lighting candles in church or offering oil/milk in temples is not my way to pray. I may help a beggar on the street and that’s a pray to God indirectly, asking for his well being. I regularly feed the stays near my house out of love and kindness. Later I came to know that feeding strays bring you close to God! Wow, that sounded like an incentive for doing good. My neighbours call me crazy on seeing me talking to the dogs on the streets. No, I don’t speak their language, but certainly understand the emotions in their eyes. When my favourite stray dog(whom I named Champ) was ill and no medicine worked for him, I prayed to God. Was it the medicine or the prayers, I am clueless, but Champ survived and recovered soon. I had tears of joy in my eyes and prayed to God again. This time it was to thank him. We forget to count our blessing daily. We forget to thank God with all he has showered on us. I pray to thank him for the lovely life on this planet, for the wonderful parents I have, for the food I eat daily and to ask for strength to endure all problems.

Cycle Pure Agarbathies Lakshmi Pooja Pack

This year on Diwali, the auspicious occasion for Hindus, I would use the Lakshmi Pooja Pack for a positive environment. A nice fragrance not only refreshes mind and soul but also makes you feel connected spiritually. Godess Lakshmi is said to enter those places where she finds positive people. The Pooja Pack would act as a gift to my mother & relatives besides being a way to achieve peace and goodness. I have refrained from fireworks and crackers all these years and would continue to do so. However, the Lakshmi is neither hazardous for the environment nor health. On the contrary it would build a nice aura of positivism and happiness.  Looking forward to Diwali and the rituals with the pooja pack. My reasons to pray would continue forever.

This contest is a part of the http://www.pureprayer.in/default.aspx blogger contest.