ExpressUnleashed

I am a writer, a blogger, a food and travel enthusiast, wellness pro, digital influencer and story teller rolled into one.

Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Saturday, April 23, 2016

SENS wellness clinic media launch

›
A new sensation in town- SENS CLINIC, launched in New Delhi. A high stressed and imbalanced life that we humans live is the root c...
Friday, February 7, 2014

Destress thyself- Health Book Day 38

›
Exercise, coupled with good nutritious diet is the key to a healthy body and mind. We don’t have open space to walk around. We stay in hig...
Wednesday, February 5, 2014

Back ache? Health Book- Day 37

›
Recap-  Yesterday was  Dhanuraasan  (The bow pose). Read the full post here- http://bit.ly/1gOoAiG Today is a simpler one, named Bhujang...
2 comments:
Tuesday, February 4, 2014

The butterfly - Health Book Day 35

›
As a part of the daily exercise regime and mission fitness, I am sharing an easy exercise called the TITLI AASAN or the Butterfly pose. ...
›
Home
View web version
Powered by Blogger.