ExpressUnleashed

I am a writer, a blogger, a food and travel enthusiast, wellness pro, digital influencer and story teller rolled into one.

Thursday, May 1, 2014

Innovation with gourd- Health Book: Day 121

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When it comes to eating healthy, there are several items that you would never enjoy or find exciting. Bottle gourd is one of the biggest e...
2 comments:
Monday, April 28, 2014

Healing with hills- Health Book : Day 118

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Hill stations bring a  pleasant change in our lives. We breathe free in the relaxing & calm surrounding,  break free from the monotony...
Friday, April 11, 2014

Tanned? Health Book- Day 101

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Pull up your shirt sleeves and see the difference in the skin tone. Body parts exposed to the sun are dark as they are tanned, while the c...
Wednesday, April 9, 2014

Summer Mocktail- Year Health Book- Day 99

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Soaring temperature eh? As summers silently creep into our lives, we can't help but live with it. We leave no stone un-turned to b...
Monday, April 7, 2014

Know how's of cardio- Health Book: Day 97

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This post for those who don't know what is cardio exercise and why should it be done. While talking to a friend yesterday, who had no ...
Monday, March 31, 2014

Smelly encounter

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While chatting with a friend yesterday, I told him about the blog contest for Racold. While for me, this was a big contest, for him it...
Tuesday, March 18, 2014

DALCOSO: Health Book :Day 77

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Ok, before you get any ideas, lemme tell you DALCOSO is a dish. This is my experiment in the kitchen and the dish name has of course bee...
Monday, March 10, 2014

#Whats that smell boss?

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This contest is a part of the Indiblogger contest at  https://www.facebook.com/racoldthermoltd Smelly people? Well, this sounds rude...
Sunday, March 9, 2014

Scanning the distance

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My friends and relatives who stay across the country and in various other parts of the world, stay in touch with me through the virtual wo...
Wednesday, March 5, 2014

Love the #DovePlay

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What is the biggest strength for a girl? I know few would say, her smile, or confidence..so on and so forth....
Tuesday, March 4, 2014

Smelly feet? Health Book Day 65

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Felt the awful stench from somebody's feet while travelling in public transport? Entered a closed room and you instantly wanted to l...
Monday, March 3, 2014

Beneficial "Ber"- Health Book- Day 62

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The end of February or beginning of March, somewhere close to Holi, is marked by the presence of Ber or Jujuba fruit in the market. I wo...

Why Green Chillies? Health Book- Day 64

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Witnessing Aishwarya Rai eat green chilies in a scene from her super hit movie Hum Dil De Chuke Sanam, made me cry. She actual...
1 comment:
Monday, February 24, 2014

Indoor green- Health Book Day 53

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Terrace garden My hometown (Dehradun) where I grew up is a beautiful green place surrounded by hills and clouds. In spite of livin...
Sunday, February 23, 2014

The Beet Treat- Health Book -Day 34

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Often my mom prepared vegetable soup with a good amount of beetroot in it. The soup looked red..blood red! I used to be scared o...
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