ExpressUnleashed

I am a writer, a blogger, a food and travel enthusiast, wellness pro, digital influencer and story teller rolled into one.

Monday, February 24, 2014

Indoor green- Health Book Day 53

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Terrace garden My hometown (Dehradun) where I grew up is a beautiful green place surrounded by hills and clouds. In spite of livin...
Sunday, February 23, 2014

The Beet Treat- Health Book -Day 34

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Often my mom prepared vegetable soup with a good amount of beetroot in it. The soup looked red..blood red! I used to be scared o...
Thursday, February 20, 2014

The Papadum Show- Health Book: Day 52

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The crispy, crunchy snack is a store house of benefits, which many are not aware of. As a child I loved the fried papad served with Kh...

Breathe happy- Health Book: Day 51

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Have you ever wondered why do people have fresh flowers with a nice fragrance in their rooms? Why are wedding spots showered with scented ...
Wednesday, February 19, 2014

Toast to roast- Health Book :Day 50

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Did you know that roasted grams or bhuna chana has several benefits that can meet the deficiencies of your body? Don't tell me tha...

The serious most condition

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It was way back in 2004 when I was pursuing bachelor degree and was very new in the capital city of Delhi. Life in a metro for a new comer...
Tuesday, February 18, 2014

Condition Serious?

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The hostel was immersed in dark apart from the porch light at the hostel entrance near the reception. It was 3 am by the clock. I felt thi...
Thursday, February 13, 2014

Wrist 'watch'- Health Book Day 44

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Do you work out on the entire body but your wrists show thin and weak? Ah! This holds true especially for those who don not do weight trai...
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Wednesday, February 12, 2014

Where does heaven exist? (Guest Post)

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This is a guest post from a budding poet Sumit. Sumit Chaudhary who writes under the pen-name "Armitunum" is pursuing his...

Cornot Snack- Health Book- Day 43

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"Let's go for coffee!" "Lets have tea and biscuits"!!! "How about cold drink and bread pakoda"? ...
Tuesday, February 11, 2014

Poetry- Guest post

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Meet  Andrew Alpin ,born and brought up in Kolkata, loves music and to read books on philosophy and occult. His love for mountains bro...

10 reasons to have Green Tea- Year Health Book: Day 42

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Cuppa Green Tea Originated in China, Green Tea was used to heal wounds and control bleeding. The practice continued in Chinese med...
Sunday, February 9, 2014

De stress with SPA- Year Book, Day 39

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Amidst my daily exercises, yoga and healthy diet, I suddenly came across something that I had never tried before. It was an amazing Spa th...
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Friday, February 7, 2014

Destress thyself- Health Book Day 38

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Exercise, coupled with good nutritious diet is the key to a healthy body and mind. We don’t have open space to walk around. We stay in hig...
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